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Feb 32 min read

Can I use Essential Oils Daily?

Safety is really important to me. I have three children and a very human-like Bulldog mix. (This guy really speaks English.) 😂 So making...

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Feb 7, 20231 min read

Mini Women's Health Retreat - The Mandala Yoga Studio, Ormond Beach, FL

We ✨SOLD OUT✨ our Mini Women's Health Retreat at The Mandala Yoga Studio in Ormond Beach! Chantelle Uitermark and I, along with a room...

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Jan 10, 20232 min read

Our One-Day High Vibration Lifestyle Retreat - Orlando Edition

This day was sooooo INCREDIBLE!! I'm literally at a loss for words... Just trying to describe the collaboration, community, wisdom, and...

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Jun 8, 20222 min read

Your Permission Exists Within You

It was placed within you. . You see, there is brilliance in you. Special, deep, beautiful, profound brilliance. You know it in those...

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May 10, 20223 min read

Transforming your energy & experiences - podcast recording

I sat down virtually with Christen Rodgers, of the Create The Space Podcast to talk about allll the things. Here's how she describes our...

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Mar 22, 20223 min read

Two steps for more mindful shopping & living - decluttering & improving vibrational frequency

It's become imperative that we carefully select the household items and food items we bring into our life and body. Not only is quality...

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