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Two steps for more mindful shopping & living - decluttering & improving vibrational frequency

Updated: May 9, 2022

It's become imperative that we carefully select the household items and food items we bring into our life and body.


Not only is quality and value being compromised at alarming rates, but it has become very clear that large corporations aren't there to protect us. We must be about choosing our stores, selecting what we put in & on our bodies, and cultivating our habits carefully.



In addition, the vibrational frequency of the food and items we bring into our space affect us, either raising or lowering our frequency. This deeply impacts our ability to think clearly, digest well, sleep well, and experience increased health levels.


Headaches, nausea, over-thinking, stress, poor digestion, pain, etc, can all be the results of low vibrational frequency.


"Don't kill my vibe" is slang for a reason.


And yes, foods have different vibrational frequencies. (Everything does, actually.) All matter is made of up molecules vibrating at difference speeds.


And our bodies operate optimally at higher vibrations than they do at lower vibrations. Take a look at this image to understand more.



Pretty astounding, huh? So you can see why keeping higher vibrational materials, foods, items, etc around our bodies would be a good idea.


Here are two steps that we've taken to be more mindful about this.


 

ONE.


We've recently enjoyed Marie Kondo's Netflix show and found huge value in clearing out space, rearranging furniture, and only keeping items and foods that spark joy.


Yes, it was challenging and messy in the process. But the clearing out of old, stagnant energy allowed a clearing in the home that was felt emotionally, mentally, and physically.


The house literally felt lighter.


We could think more clearly. Our attention was freer because we weren't being drawn into old memories everywhere we walked in the home.


We all benefitted from a liberating sense of new beginnings!


TWO.


I've also found huge value in doTERRA's brand of pure essential oils and toxin-free lifestyle products. Essential oils are some of the highest vibrational materials on the planet.




Each one has a different frequency, but they all are much higher than our bodies. Nearly all are over 100MHz. This just means that using them regularly helps us raise our vibration and keep our bodies in a healthy zone.


doTERRA's quality has truly impressed me. It is just impossible to compete with. The intentional commitment to purity, potency, integrity, and global humanitarian initiatives is what makes doTERRA our choice for...


  • Pure essential oils for daily wellness

  • Household cleaners

  • Hygiene products for your daily self-care

  • Vegan & all natural skin care lines

  • High-quality supplements, protein, & greens

  • Digestive, respirator, and pain-relief support

Explore more here.


And the feeling in your mind and body when you use them! Oh, it's in credible. It's like giving yourself a vibrational anointing each time you use them.


We notice that our bodies stay healthy and supported throughout anything. Challenges or threats arise all the time that knock others down, but our home and bodies just seem to live above it - or at least recover much, much quicker.


You need to get them in your home and use them regularly. You won't regret it!

Buy them here.

You'll have me as your guide and can ask any questions you have. More learning and information will come as you begin to use them.


Meanwhile, go do some decluttering. ;)

Diffuser doTERRA's oils throughout the day to energize, invigorate, or spark creativity.


Use their high-quality supplements and nutrients each morning and afternoon to uplevel your internal cellular nutrition, brain power, focus, and energy levels.


Ditch the toxic chemicals and create a safe, clean, bright, gorgeous smelling, healthy atmosphere in your home.

Use toxin-free, natural skin care and hygiene products on your skin and body to uplift, invigorate and care for yourself.


You need to get them in your home and use them regularly. You won't regret it!

Buy them here.


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