Mini Women's Health Retreat - The Mandala Yoga Studio, Ormond Beach, FL

We ✨SOLD OUT✨ our Mini Women's Health Retreat at The Mandala Yoga Studio in Ormond Beach!

Chantelle Uitermark and I, along with a room full of other incredible women enjoyed a beautiful afternoon of wellness practices. 😍.

✨Yin Yoga to stretch the deep tissue.

✨Crystal Bowls Sound Bath to heal through sound and vibration.

✨Journaling while practicing a Limiting Belief Exercise to free ourselves from beliefs that hold us back.

✨Learning about using doTERRA's pure essential oils to facilitate a healthy physical body, mind and spirit.

✨And delicious vegan snacks and Goddess Mineral Water with pure Rose, Lavender, and Lemon essential oils! 🌸😍.

Watch here to see the incredible items she has on this studio and get a feel for what our next one will be like -

We wish you could have been with us! If you're in the area, join us for our next on March 26th where we'll focus on practices to improve stress levels and deepen sleep!

Check back soon to The Mandala Yoga Studio to register!

#wellness #health #holistic #yoga #soundbath #aromatherapy #womenshealth #fitness #stress #sleep #essentialoils #doterra #cleanliving #highvibration #frequency #limitingbeliefs #mindbodyspirit #purehope