Our One-Day High Vibration Lifestyle Retreat - Orlando Edition

This day was sooooo INCREDIBLE!! I'm literally at a loss for words... Just trying to describe the collaboration, community, wisdom, and intention coming through this group.

• Marisol Santiago | Selflove

• Maria Marcano | Breathwork

• Melody Bradley | Emotion Release

• Melanie Sinclair | Fitness Training

• Hope Clark | Aromatherapy

• Tara Alicea | Wellness Detox

• Solagne Ortiz | Holistic Vegan Chef

This was a one-day retreat focused all about lifestyle practices that raise our vibration and heal our mind and body.

We gathered in a gorgeous space with all the comforts needed in downtown Orlando. The tribe that hardly knew each other came together from all over the city. Some were nervous, some were calm. Each was ready for a change.

We started with a breathwork session with Maria that had us completely present with our fingers and toes tingling and our faces shining.

Then moved into an Emotion Code releasing session with Melody where she demonstrated the science of kinesiology, shared about energy and how emotions can become trapped in our physical bodies. She did releasing sessions with several from the room and the results were surprising.

Then Melanie got our bodies moving rolling out our muscles and teaching us how to care for our physical structure each day.

Now the food! Ah! Solange created a vegan feast for us to enjoy. And she shared about the energy of food and how important it is for us to recognize food as a carrier for energy.

After lunch I shared about the science, energy, and frequency of pure essential oils. We passed around a number of essential oils, sharing practical lifestyle uses. We discussed everything from the FDA, testing standards, to the importance of getting toxic chemicals and hygiene supplies out of your home and swapping them for clean plant-based products.

Next was Tara who shared how she lost over 100 pounds detox juicing and dancing. So of course, she pumped up the volume, rolled out the yoga mats, and led us in a booty shaking dance workout!

Finally, Marisol finished our day with a session on self-love and the steps to take to learn to reeeeaallly create space to love yourself.

And YES we're doing it again! More monthly connections on the way AND our four day Enlightened Goddess Retreat is in six weeks. GET YOUR SPOT NOW! There are multiple room options AND you WILL WANT TO BE THERE.